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Welcome to The Boat Galley podcast, filled with tips and how-to's to help you sail away into the sunset -- whether for the weekend or forever.

Each episode is filled with information you can act on immediately and there's plenty of encouragement, too. You CAN do this!

The Boat Galley website • The Boat Galley Newsletter

Oct 29, 2018

A diagnosis of diabetes doesn't mean that you can't still go cruising and have adventures. Here's how I'm doing it. A guide to cruising with diabetes.

Links (Amazon links are affiliate links; The Boat Galley earns on qualifying purchases):

Reversing Type 2 Diabetes - YouTube

Dr. Bernstein’s Diabetes Solution (Amazon)

Type 2 Diabetes Straight Talk (Facebook group; you have to request membership)

Type1Grit (Facebook group; must request membership) for Type 1 diabetics

diaVerge Diabetes Management & Lisa LaNasa (coaching)

Blood pressure cuff (Amazon)

How to Get Medications While Cruising

Dario Meter and test strips

Engel Portable Refrigerator/Freezer – 40 qt. marine version (Amazon)

Magma Newport 2 Infrared Grill (Amazon)

Hi-Lyte Electrolyate Replacement (Amazon)

Shambala Sailing AdventuresSponsor: Shambala Sailing Adventures, offering customized learning charters in Exumas, Bahamas. Sail her like you own her with coaching from Captain Suky Cannon. Contact her at; mention this podcast for 10% off.

Music: “Slow Down” by Yvette Craig