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Welcome to The Boat Galley podcast, filled with tips and how-to's to help you sail away into the sunset -- whether for the weekend or forever.

Each episode is filled with information you can act on immediately and there's plenty of encouragement, too. You CAN do this!

The Boat Galley website • The Boat Galley Newsletter

Jul 30, 2018

How do you cope when things have you more than a little nervous? Can you turn the mood to one of calmness or fun?

Carolyn Shearlock explains what she does in this exact situation.

Sponsor: Shambala Sailing Adventures, offering customized learning charters in Exumas, Bahamas. Sail her like you own her with coaching from Captain Suky Cannon. Contact her at CaptainSuky@gmail.com; mention this podcast for 10% off.

Music: “Slow Down” by Yvette Craig